ABOUT US
The Atkins Nutritional Principles®
By permanently adopting the Atkins Nutritional Approach®,
you will achieve four things that will change your life.
Four Atkins Nutritional Principles® drive our efforts
to help individuals achieve their health goals. These principles
form the core of the Atkins Nutritional Approach® and
are supported by a solid foundation of medical and nutritional
scientific research.
1. Weight Loss
Your body burns both carbohydrates and fat as fuel for
its energy needs. Carbohydrate is the first fuel to be
metabolized. However, when you cut down sufficiently on
your intake of carbohydrates, your body converts from the
metabolic pathway of burning carbohydrate to burning fat
as the primary energy source. This results in weight loss.
2. Weight Maintenance
For each individual there is a tightly regulated carbohydrate
threshold below which fat-burning and weight loss occurs.
This is called your ..Glossary Term critical carbohydrate
level for losing not found.. (CCLL). However, when your
carbohydrate intake exceeds this threshold, carbohydrate
burning predominates, allowing fat to be accumulated resulting
in weight gain. Each individual also has a level of carbohydrate
intake at which he/she will neither gain nor lose weight.
3. Good Health
People following an individualized controlled-carbohydrate
nutritional approach that includes nutrient-rich foods
are more likely to meet their nutritional needs and promote
good health than people following low-fat, calorie-restricted
diets.
By adhering to an individualized controlled-carbohydrate
nutritional approach that combines food sources with vitamin
and mineral supplementation as needed, you can safely achieve
a nutritionally complete diet. Regular exercise is also
essential for controlling weight, toning muscles and maintaining
a sense of well being.
4. Disease Prevention
By following an individualized controlled-carbohydrate
nutritional approach that lowers both carbohydrate intake
and insulin production, people who are at high risk for
or diagnosed with chronic diseases can see improvement
in clinical parameters.
For only $19.95 you will receive three instantly
downloadable pdf files: #1
Dr Atkins New Diet Revolution,
an introduction to the diet and its principles. #2
Carb Counter,
a guide to the amount of carbohydrates in a variety of foods.
#3
1000 Atkins Diet Recipes,
contains over 240 pages of recipes suitable for people on the revolutionary low-carb diet.
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